On June 14th, you can experience Living Yolates on Mangholm's open-air terrace at 9:00 AM. After the session, enjoy a fresh and colorful salad á la season and a delicious vegetarian sandwich from the garden. Experience a mindful morning with a focus on peace, nourishment and connection to nature – all for only DKK 262.50.
“Living Yolates is a holistic form of movement that combines yoga, pilates and dance – with a focus on getting from the head down into the body. We work with different qualities through movement, breathing and energy work. Everyone is welcome, regardless of experience or current condition. I guide you into your life force, your light and a deeper connection with your body – in a safe and loving space.”